Kale & Apple Salad

As many know, I am not a very healthy eater. I would rather grab a donut than a handful of kale. So in order to entice me to eat healthier, it’s gotta have some sweet and crunch to it. Oh and throw some cheese in there too!

This Kale and Apple salad is so delicious that I believe I could actually pass on eating that donut (well, maybe not so fast!) but really. It has everything in it that has my tastebuds salivating and makes my heart skip-a-beat. Plus, everything in it is so good for you and the best part…it’s so simple to make.

Kale & Apple Salad Recipe


3 TBSP lemon juice

2 TBSP olive oil

Kosher salt

1 bunch kale. Remove the ribs and tear apart the kale into small pieces.

1 cup dates, chopped

2 Honey crisp apples, sliced into thin matchsticks

1/2 cup slivered almonds

1/4 cup gated (or chopped into small pieces) Romano cheese. You can really use whatever cheese you prefer – blue cheese sounds delicious too!

Freshly ground black pepper


Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss the salad to coat every piece 🥬
Mix all together and enjoy your salad!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s